by Matthew Gindin | Aug 7, 2024 | Blog
The Five Elements are central to Traditional Chinese Medicine. Each element corresponds to different phases of the year, systems of the body, emotions, and other aspects of human life. As we head into summer, it’s time to adapt to the fire element. The fire...
by Matthew Gindin | Feb 1, 2024 | Blog
According to Chinese Medicine, each season resonates with the energy of one of the traditional five elements, or energy phases, of life: water, wood, fire, earth, and metal. Winter invites us to align with the deep currents of the Water element. In Chinese...
